I started doing yoga about 7 years ago and I'm convinced that yoga is one of the things that enables me to feel comfortable now and in the future will enable me to age with grace. At least that is the plan.
Leona Bergstrom is a Certified Aging Service Professional and has worked in the field of gerontology for 30 years, planning, implementing, and managing social and health care programs for the elderly.
Terry McNichols has an M.S. in Marriage and Family Therapy and has worked in the fields of face-to-face and online counseling for 20 years.
Related by marriage, friends by choice, and shaped by both grace and gravity, Terry and Leona have had many conversations about the intersection of their fields. Please listen in as they continue those conversations online!
1 comment:
I'm sorry to hear about your knee.
I started doing yoga about 7 years ago and I'm convinced that yoga is one of the things that enables me to feel comfortable now and in the future will enable me to age with grace. At least that is the plan.
Heal quickly!
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